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Grayson Wallen | Couples & Individual Therapy in Encinitas, Phoenix & Online

Start Here
Meet Grayson
Meet Chelsey
Philosophy of Therapy
Therapy Rates + Financing
Schedule Free Consult
CareCredit Financing
What to Expect
FAQ
Therapy Locations
Relationship
Start Relationship Counseling
Relationship Assessment
Gottman Method Couples Therapy
Marathon Weekend Therapy
Premarital Prep
Participate in Gottman Research
Individual
Start Individual Counseling
IS-TDP Therapy
Events
San Diego Couples Workshop
Bringing Baby Home Workshop
Third Try Fertility
Providers
Refer a Client
Therapist Consultation
I have a Release of Information
Store
Contact
Free Consult
February 24, 2021
Relationship, Gottman
Grayson Wallen
10 Ways To Make Your Spouse Feel Like A Roommate

Do these things if you want to make your partner feel like a roommate.

10 Ways To Make Your Spouse Feel Like A Roommate
December 9, 2020
Grayson Wallen
8 Tips To Get The Most Out Of Your Telehealth ...

To get the most out of your Telehealth session use a new and restarted computer on WiFi with earphones and water (to drink), tissues, homework, pen + paper adequate lighting.

8 Tips To Get The Most Out Of Your Telehealth Session
September 9, 2020
Grayson Wallen
Decoding Your Anxiety

Anxiety is a response to unknown/unexplored emotions and is not a feeling in itself. Feeling anxiety is your body’s cue to check out the emotions to resolve the anxiety experience.

Decoding Your Anxiety
March 13, 2019
Grayson Wallen
Before You Start Counseling: 4 Things ...

Before you jump into counseling, here are four considerations:

Before You Start Counseling: 4 Things to Consider
February 20, 2019
Grayson Wallen
4 Relationship Myths You Shouldn't Believe (+ ...

Leading relationship research debunks myths you probably believe

4 Relationship Myths You Shouldn't Believe (+ Why You Do)
Grayson Wallen
April 3, 2019

What Is Contemplative Prayer + How It Can Help Stabilize Your Mental Health

Grayson Wallen
April 3, 2019
What Is Contemplative Prayer + How It Can Help Stabilize Your Mental Health

We do not have to create reasons or explanations for what God is doing in our life, but we must tune into what is actually happening around and in us

Grayson Wallen
March 27, 2019

6 Ways You Can Change Because of Counseling

Grayson Wallen
March 27, 2019
6 Ways You Can Change Because of Counseling

You can change and here’s 6 ways to know you that have.

Grayson Wallen
March 13, 2019

Before You Start Counseling: 4 Things to Consider

Grayson Wallen
March 13, 2019
Before You Start Counseling: 4 Things to Consider

Before you jump into counseling, here are four considerations:

Grayson Wallen
March 6, 2019

Breath of Life & Life Support

Grayson Wallen
March 6, 2019
Breath of Life & Life Support

What the Bee-gees knew about Stayin’ Alive

Grayson Wallen
February 27, 2019

Love Language Fluency

Grayson Wallen
February 27, 2019
Love Language Fluency

Speaking a love language is nice, but speaking the love languages fluently is what you and your partner both need.

Grayson Wallen
February 20, 2019

4 Relationship Myths You Shouldn't Believe (+ Why You Do)

Grayson Wallen
February 20, 2019
4 Relationship Myths You Shouldn't Believe (+ Why You Do)

Leading relationship research debunks myths you probably believe

Grayson Wallen
February 13, 2019

Increase Your (Relational) Intimacy + Free PDF Download

Grayson Wallen
February 13, 2019
Increase Your (Relational) Intimacy + Free PDF Download

Relational intimacy breeds the intimacy you are longing for.

Grayson Wallen
February 6, 2019

What Hitch *Actually* Knows About Staying Hitched (Spoiler: Nothing)

Grayson Wallen
February 6, 2019
What Hitch *Actually* Knows About Staying Hitched (Spoiler: Nothing)

Hitch knows nothing about staying hitched, so why do we believe him?

Grayson Wallen
January 30, 2019

5 Tips for Creating Meaningful Journal Entries

Grayson Wallen
January 30, 2019
5 Tips for Creating Meaningful Journal Entries

Create more meaningful entries that makes journaling helpful.

Grayson Wallen
January 23, 2019

3 Ways to Develop Health Amid Toxicity (part 3)

Grayson Wallen
January 23, 2019
3 Ways to Develop Health Amid Toxicity (part 3)

Make the shift from surviving to thriving in 2019

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Online Therapy
Grayson Wallen, Licensed Professional Clinical Counselor verified by GoodTherapy.org

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619-292-8433

info@GraysonWallen.com

330 Encinitas Blvd #202-D, Encinitas, CA 92024

I acknowledge that San Diego is the ancestral homeland of the Kumeyaay Nation.


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