Here are four phrases of relating that cause connection and intimacy:
I love you
Thank you
Goodbye or See you later
Will you forgive me or I am sorry
These phrases can transform your relationships because they provide greater connection. What does it feel like when you tell someone that you love them? Probably a little vulnerable and meaningful. Hopefully, when you share that you love someone, or that you are grateful for them/their personhood, your relationship will grow.
Try a few of these out but take mental notes on how you felt before you told them the phrase and what it felt like after.
©Grayson Wallen 2021. All Rights Reserved. Terms & Conditions Apply.
Disclaimer: Grayson’s credentials are noted in the footer below. This blog post is not intended to replace therapy or counseling services. While this post may represent psychoeducational content that brings clarity or helps you personally, Grayson encourages you to process your findings and concerns with your mental health counselor and/or other trusted people in your life. If you have questions, comments, or concerns about the content of this post, or want to start counseling please contact Grayson directly.
About the links in this post: The links in this post may be affiliate links, which means that Grayson may receive a commission based on you using the link that Grayson gives you. As an Amazon Associate Grayson can earn from qualifying purchases and costs you nothing.
One Last Note: The content of this post is Grayson's work unless otherwise noted/cited. The content of this blog post is not representative of the opinions of Grayson’s past or present places of employment, partners, board members, employees, contractors, or Grayson's Supervisor(s).