Gottman Method Couples Therapy in San Diego, Phoenix and Online.

Helping couples foster friendship, resolve conflict, and grow closer

Gottman Method Couples Therapy

This type of couples therapy helps partners strengthen their relationship by improving communication, increasing friendship, and learning to manage conflicts productively.

Struggling with constant arguments or emotional distance? I help couples:

  • Fix their communication loops

  • Manage conflict in a productive and respectful ways

  • Rebuild trust after an affair and/or betrayal(s)

  • Rediscover friendship and intimacy after years of negativity

Individual Counseling

IS-TDP can you quickly understand your emotions and conflicts so that you can feel better and make positive changes in your life.

IS-TDP is an evidence-based approach to help you:

  • Quickly uncover hidden emotional blocks that keep you stuck

  • Break free from self-sabotage in love, work, and play

  • Develop authentic confidence that shines from the inside out

  • Change personality structure

  • Stop people pleasing

Therapy on Your Terms – Encinitas or Online

  • No pressure from me to be in therapy forever

  • Your space or mine – Comfy offices or online counseling with secure video sessions

  • Your definition of progress – We focus only on what you want to change

  • Your time respected – Practical, evidence based tools that show real impact quickly

Testimonials

“Grayson saved our marriage. We were not going to last and we learned the skills we needed so that we can. I am confident that we will have another 30 years (or more) being happily married. I wish we just saw him sooner.”

Couple, Los Angeles, married 15 years

I could not recommend Grayson Wallen enough. Truly. The process of finding a good therapist is exhausting and sometimes feels defeating, but I knew I could trust Grayson to help me heal from the first session I had with him. He cares and you can feel that. He has clear and excellent boundaries, which makes you feel safe and sure that he is really there to support you whatever version of healing you are needing. His approach is not generic in any sense. If I could share a therapist with all my loved ones I would want them to see Grayson.

Female, San Diego, 30’s

Professional Endorsements

Grayson is effective at working with both individuals and couples. He is highly trained and well respected. His approach is direct and caring. I highly recommend him to anyone needing services!

Kim Panganiban, MA, LMFT, Certified Gottman Therapist

Grayson is a master when it comes to helping clients navigate difficult emotions with themselves and others. I trust him because he doesn't shy away from having the hard conversations that create real and lasting change in his client's lives.

Jessie Lee, MACC, LMFT

I wholeheartedly recommend Grayson. He brings warmth, skill, and clarity to his work with adult survivors of childhood trauma and high-conflict couples. His approach is active, supportive, and grounded in research-backed methods. His experience with military, first responders, and healthcare workers adds another layer of insight. If you're looking for a therapist who is engaged, compassionate, and effective—he’s an excellent choice!


Karen Del Fierro Monroy, MA, LCSW, PMH-C

Grayson is a therapist that will truly collaborate with you in reaching the core of your difficulties in a timely and compassionate manner. Having collaborated clinically, I know the passion and care he pours into his work and his patients reap the benefit.

Nicholas Furnari, MA

Certifications

 
 

Therapy Payment Options & Insurance Alternatives with CareCredit

CareCredit is a credit card that helps people pay for out-of-pocket health and wellness expenses. You can use the deferred promotional financing for your therapy sessions and get the benefit of help when you need it.

Don’t let healthcare costs keep you from getting the care you need.

Learn more or Download a FAQ Sheet.

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