Gottman Method Couples Therapy in San Diego, Phoenix and Online.

Helping couples foster friendship, resolve conflict, and grow closer

Gottman Method Couples Therapy

The Gottman Method is a structured, research-supported approach to couples therapy that teaches partners how to communicate more effectively, strengthen friendship, and manage conflict productively.

Struggling with constant arguments or emotional distance? I help couples:

• Fix their communication patterns

• Manage conflict in a productive and respectful ways

• Rebuild trust after an affair and/or betrayal(s)

• Rediscover friendship and intimacy after years of negativity

Individual Counseling

IS-TDP (Intensive Short-Term Dynamic Psychotherapy) can you quickly understand your emotions and conflicts so that you can feel better and make positive changes in your life.

In individual IS-TDP counseling, I help you:

• Uncover emotional blocks that keep you stuck

• Break free from self-sabotage in love, work, and daily life

• Develop authentic confidence that comes from emotional clarity

• Shift long-standing patterns at a core (personality) level

• Stop people-pleasing and start honoring your needs

Therapy on Your Terms – Encinitas or Online

• No pressure from me to be in therapy forever

• Your space or mine – Comfy offices or online counseling with secure video sessions

• Your definition of progress – We focus only on what you want to change

• Your time respected – Practical, evidence based tools that show real impact quickly

Testimonials

Professional Endorsements

Grayson is effective at working with both individuals and couples. He is highly trained and well respected. His approach is direct and caring. I highly recommend him to anyone needing services!

Kim Panganiban, MA, LMFT, Certified Gottman Therapist

Grayson is a master when it comes to helping clients navigate difficult emotions with themselves and others. I trust him because he doesn't shy away from having the hard conversations that create real and lasting change in his client's lives.

Jessie Lee, MACC, LMFT

I wholeheartedly recommend Grayson. He brings warmth, skill, and clarity to his work with adult survivors of childhood trauma and high-conflict couples. His approach is active, supportive, and grounded in research-backed methods. His experience with military, first responders, and healthcare workers adds another layer of insight. If you're looking for a therapist who is engaged, compassionate, and effective—he’s an excellent choice!

Karen Del Fierro Monroy, MA, LCSW, PMH-C

Grayson is a therapist that will truly collaborate with you in reaching the core of your difficulties in a timely and compassionate manner. Having collaborated clinically, I know the passion and care he pours into his work and his patients reap the benefit.

Nicholas Furnari, MA

Certifications

Therapy Payment Options & Insurance Alternatives with CareCredit

CareCredit is a credit card that helps people pay for out-of-pocket health and wellness expenses. You can use the deferred promotional financing for your therapy sessions and get the benefit of help when you need it.

Don’t let healthcare costs keep you from getting the care you need.

Learn more or Download a FAQ Sheet.

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